Current volunteer opportunities

Volunteer Drivers

Deliver nutritious meals and provide a caring contact to seniors and adults with disabilities in Ottawa.

Volunteer Criteria: 

  • Have a valid driver’s licence
  • Have access to a vehicle with a minimum $1 million liability insurance
  • Can deliver a route on their own OR with someone from their own household (must also go through volunteer training)
  • Have or be willing to apply for a Police Record Check – Level 3 Vulnerable Sector Check (less than 12 months)
  • Can commit to helping over a few months, at minimum
  • Can follow all new health and safety meal delivery protocols put in place due to COVID-19

NOTE: Before applying, please go through Ontario Public Health’s COVID-19 self-assessment to ensure your health and safety.

Meals are delivered from our office located at 670 Albert St as well as other partner kitchens throughout central Ottawa.  Meals are delivered in our catchment area.

There are multiple volunteer shifts available throughout the week. Each shift takes approximately 2 hours to complete. Shifts are currently as follows (subject to change due to COVID-19 situation):

  • Tuesdays and Fridays: staggered start times between 10:30am – 1:30pm
  • Mondays, Wednesdays, Thursdays, and Saturdays: start time approximately 11:00am

Time Commitment:
The volunteer commitment is flexible and is usually once a week for 2 hours. Some volunteers also help out bi-weekly or on an “on call” basis.

Due to COVID-19, we are providing online training only. This training take approximately 1 hour. You will be contacted about training after signing up.

* Please note: if you have already submitted a volunteer application through the Volunteer Ottawa website or the Community Support COVID Response website, there is no need to apply again via the above link.

For more information, please email:

Thank you for supporting Meals on Wheels in this time of crisis and ensuring our essential service is able to continue. We look forward to connecting with you soon!


* NOTE: Meals on Wheels usually has multiple volunteer opportunities as listed below, however due to the current COVID-19 pandemic, we are currently only recruiting drivers (see above).  

Meals on Wheels volunteer opportunities include:

  • Drivers for our Hot Meal and Frozen Meal programs
  • Servers for our Hot Meal and Frozen Meal programs
  • Depot Drivers and Depot Assistants to transport meals to our depot pickup location
  • Bike Deliverers as part of our Meals on Two Wheels program.
  • Office Volunteers

Drivers and Servers deliver meals in both our hot meal and frozen meal programs. Drivers use their own vehicles and are paired up with a volunteer Server. Servers do not need to have their own vehicle. Delivery of a route takes approximately 2 hours.  During this short time, volunteers see the direct impact their help makes in the clients’ lives.

Depot Drivers with larger vehicles (SUV, minivan or wagon) are also needed for the depot run for four routes out to the west part of our catchment area.



In Spring and Summer, cyclists use their own bikes and our customized Meals on Wheels trailer for meal deliveries.



We also have a need for bilingual volunteers to help in the office assisting on the phones and providing administrative support.  Bilingual delivery volunteers are also a great asset so that we can provide the best service to our French speaking clients.


Our Board of Directors, individuals helping on various committees and special projects, as well as those serving as Ambassadors in the community round out our diverse and dedicated team of volunteers.

Contact us to find out where your time and talents can be invested in our agency.


Did you know?

En 2017-2018, la Popote roulante a été ravie 65 949 repas chauds, 29 723 repas congelés Apetito, 6 449 repas congelés de TimeSaver, de même que 5 686 repas chauds et 6 600 repas congelés livrés dans le cadre des programmes Vieillir chez soi et Retour à la maison pour un total de 114 407 repas livrés à 1 672 clients.