Hot Meals

The hot meal program offers an appetizing variety of meals consisting of a soup, a main dish, fresh fruit or salad, and a dessert. Diabetic desserts are available. Our partner kitchens can also accommodate some food allergies.

The hot meals are delivered daily over the noon hour, Monday to Saturdays, or on designated days chosen by the client

The cost per meal is $7.10*, and clients are billed monthly. We accept cheques and money orders, as well as VISA and MasterCard. We are also able to arrange for automatic withdrawals.

Some sample hot meal menus:

  • Minestrone Soup
  • Sweet & Sour Pork
  • Seasoned Rice
  • Steamed Mixed Veggies
  • Apple Crisp
  • Fresh Pear
  • Country Vegetable Soup
  • Roast Beef with Gravy
  • Mashed Potatoes
  • Green Beans
  • Carrot Cake
  • Banana

To register for the hot meal program, please call our office at 613-233-2424.

What if I cannot be home or if I don’t answer the door?

  • Please note a client may cancel their meal without charge by calling before 9:00 a.m. on the day of the delivery.
    Clients may make arrangements with the office should they not be available for their regular scheduled delivery due to medical appointments, etc.
  • If a client does not answer their door, volunteers have been instructed to contact the Meals on Wheels office who will try and reach the client by phone. If the client cannot be reached by phone, the meal will be given away and the staff will telephone the designated emergency contact for that client.
  • Volunteers have also been instructed to never leave a meal at a client’s door. If the client is not answering for their meal at the time of delivery, it will be disposed of.

See our Frequently Asked Questions for more information

Frank Bowie, Food Services Manager at the Good Companions

* Fees updated April 1st, 2019 and are subject to change.

Did you know?

In the Fall of 1968, Island Lodge (now Garry J. Armstrong Centre) offered to provide 24 meals each day and now has the distinction of being the longest serving meal provider.